BODY & BRAIN Yoga Tai Chi

We are currently open for  online  classes only.

JOIN LIVE ONLINE STREAMING CLASSES

Garden Grove BODY & BRAIN YOGA TAI CHI IN CA. While our studio is temporarily closed, we are offering online classes.


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Body & Brain Tai Chi and Yoga Studios — Garden Grove, CA

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Garden Grove, CA. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
Online Only
We are located on the corner of Brookhurst St. and W. Garden Grove Blvd. in front of the Ramada Hotel.

Phone: (714) 537-3499
Email: gardengrove@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Garden Grove

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SUN MON TUE WED THU FRI SAT
10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 in studio 

Core Strengthening

 in studio 

Energy Movement

 in studio 

Meditation

 in studio 

Body & Brain Yoga [All levels]

 in studio 

06:00 PM ~ 07:00 PM Body & Brain Yoga [All levels]

 in studio 

Energy Movement

 in studio 

Meditation

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Garden Grove

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
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FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is free parking available.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Debit
  • - Does your location close on certain days or holidays?
    •   We are closed Sundays and all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appointment time, wearing loose clothing and socks. This is the time to share about your goals and condition so your instructor knows how to support you best!