BODY & BRAIN Yoga Tai Chi
5856 S Lowell Blvd Ste 25, Littleton, CO 80123 | (720) 283-6222

We are currently open  in studio  and  online .

Tai Chi & Yoga in Littleton, CO - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


GET STARTED

Body & Brain Tai Chi and Yoga Studios — Littleton, CO

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Littleton, CO. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
5856 S Lowell Blvd Ste 25
Littleton, CO 80123
On the corner of Bowles and S. Lowell Blvd Littleton

Phone: (720) 283-6222
Email: littleton@bodynbrain.com


Hours:

Monday08:30 AM - 07:30 PM
Tuesday08:30 AM - 07:30 PM
Wednesday08:30 AM - 07:30 PM
Thursday08:30 AM - 07:30 PM
Friday08:30 AM - 07:30 PM
Saturday07:30 AM - 01:00 PM

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Littleton

Download

SUN MON TUE WED THU FRI SAT
07:30 AM ~ 08:40 AM Body & Brain Yoga [All levels]

 online 

08:30 AM ~ 09:40 AM Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Energy Movement

 in studio   online .

09:30 AM ~ 10:40 AM Body & Brain Yoga [All levels]

 in studio   online .

10:00 AM ~ 11:10 AM Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

12:00 PM ~ 01:10 PM Energy Movement

 in studio   online .

06:00 PM ~ 07:10 PM Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio 

Body & Brain Yoga [All levels]

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Littleton

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

View All


A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is free parking at the studio.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit
  • - Does your location close on certain days or holidays?
    •   We are closed on Sundays, the 1st of each month, and all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes prior to your appointment time wearing comfortable clothes and socks. We will discuss your individual condition and needs and then help you to establish your goals to improve your health with a personalized program.