BODY & BRAIN Yoga Tai Chi
5005 W 81st Pl Unit 300, Westminster, CO 80031 | (303) 456-7670

We are currently open  in studio  and  online .

Tai Chi & Yoga in Westminster, CO - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Westminster, CO

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Westminster, CO. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
5005 W 81st Pl Unit 300
Westminster, CO 80031


Phone: (303) 456-7670
Email: westminster@bodynbrain.com


For directions from Downtown Arvada, click here.
For directions from Downtown Westminster, click here.
For directions from Shops at Walnut Creek, click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Westminster

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SUN MON TUE WED THU FRI SAT
09:30 AM ~ 10:40 AM Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 online 

Tai Chi and Qigong

 in studio   online .

Body & Brain Yoga [All levels]

 online 

Energy Movement

 online 

Body & Brain Yoga [All levels]

 in studio   online .

04:30 PM ~ 05:40 PM Core Strengthening

 online 

Tai Chi

 online 

06:00 PM ~ 07:10 PM Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Westminster

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, plenty of free parking
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit
  • - Does your location close on certain days or holidays?
    •   We are closed on the 1st of each month and all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us. We are also on LinkedIn, Alignable and Class Pass.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes prior to your appointment time wearing comfortable clothes and socks. We will check your overall condition and then help you to establish your goals for your health and healing journey.