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Body & Brain
Yoga & Tai Chi Decatur

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Body & Brain Decatur

Hours

Monday 9 AM - 9 PM
Tuesday 9 AM - 9 PM
Wednesday 9 AM - 9 PM
Thursday 9 AM - 9 PM
Friday Closed
Saturday 9 AM - 6 PM
Sunday 12 PM - 5 PM

Contact

404.254.2564

308 W Ponce de Leon Ave #F2
Decatur, GA 30030

Come visit us! We're located on Ponce de Leon Pl. between Cafe Lily and Inner Voice Brewery. Free parking is available in front of the building.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Get Started

Signature Body & Brain Classes

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No Classes Available. View Next Day
In-Studio
3:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio
3:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio
3:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio
3:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
6:30 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
S M T W T F S
10 - 11:15 AM
Core Class
In-Studio & Online
10 - 11:15 AM
BnB Yoga
In-Studio & Online
10 - 11:15 AM
Qigong & Tai Chi
In-Studio & Online
10 - 11:15 AM
Rhythm & Vibration
In-Studio & Online
10 - 11:15 AM
BnB Yoga
In-Studio & Online
3 - 4:30 PM
Qigong & Tai Chi
In-Studio
6:30 - 7:45 PM
Core Class
In-Studio & Online
6:30 - 7:45 PM
BnB Yoga
In-Studio & Online
6:30 - 7:45 PM
Qigong & Tai Chi
In-Studio & Online
6:30 - 7:45 PM
Rhythm & Vibration
In-Studio & Online
What to expect
When You Visit a Center
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Get Started Today

Meet Your Wellness Expert

Chun Mu photo
Book $49 Coaching Session

Chun Mu | Lead Instructor

Classes: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
15 Years of Teaching Experience
Specializes in Holistic Healing & Stress Management

Chun Mu helps high-stress professionals release physical tension, recover peace of mind, and reconnect with their deeper selves. With over ## years of dedicated practice in energy healing and a former career in a Fortune 500 company, she brings deep expertise in Eastern healing modalities and a clear understanding of the demands of high-pressure environments... She meets clients with deep presence, care, and precision. Her sessions feel like exhaling after years of holding your breath: the body relaxes, emotions soften, and a sense of safety returns. Known for her deep knowledge and healing presence, Chun Mu helps clients move from burnout to balance, one breath at a time. Read more

Book $49 Coaching Session

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and guidance from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today
Get Started

What our members say About Our Yoga and Tai Chi Classes in Decatur

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Try Qigong Package

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
Book Today

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy
Book Today

* First Time Customers Only

Upcoming Workshops

Sun 4/12
9AM-7:30PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sat 6/13~Sun 6/14
Sat 12PM-7:30PM, Sun 9AM-7:30PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sun 8/9
9AM-7:30PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sat 10/10~Sun 10/11
Sat 12PM-7:30PM, Sun 9AM-7:30PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sat 12/12
9AM-7:30PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info

Contact Us

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FREQUENTLY ASKED Questions
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Book a Class Today

Body & Brain Yoga Class

Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Yoga Class provides all-around mind-body training for overall wellness. Try a Class Today
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Qigong & Tai Chi Class

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.  Try a Class Today
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Body & Brain Core Class

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized. Try a Class Today
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Rhythm & Vibration Class

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face. Try a Class Today

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