BODY & BRAIN Yoga Tai Chi
308 W Ponce de Leon Ave Ste F2, Decatur, GA 30030 | (404) 254-2564

We are currently open  in studio  and  online .

Tai Chi & Yoga in Decatur, GA - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Decatur, GA

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Decatur, GA. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
308 W Ponce de Leon Ave Ste F2
Decatur, GA 30030
We're located on Ponce de Leon Ave between Cafe Lily and Inner Voice Brewery. Free parking is available in front of the building.

Phone: (404) 254-2564
Email: decatur@bodynbrain.com


Hours:

Monday09:00 AM - 09:00 PM
Tuesday09:00 AM - 09:00 PM
Wednesday09:00 AM - 09:00 PM
Thursday09:00 AM - 09:00 PM
Friday09:00 AM - 09:00 PM
Saturday09:00 AM - 06:00 PM
Sunday12:00 PM - 05:00 PM

For directions from Atlanta Downtown, click here.
For directions from Georgia Perimeter College, click here.
For directions from Toco Hills, click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Decatur

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SUN MON TUE WED THU FRI SAT
07:30 AM ~ 08:45 AM Yoga and Qigong

 online 

Yoga and Qigong

 online 

10:00 AM ~ 11:15 AM Core Strengthening

 in studio 

Yoga and Qigong

 in studio 

Tai Chi and Qigong

 in studio 

Energy Movement

 in studio 

Yoga and Qigong

 in studio 

10:00 AM ~ 11:15 AM Yoga and Qigong

 online 

Core Strengthening

 online 

Yoga and Qigong

 online 

Tai Chi and Qigong

 online 

Yoga and Qigong

 online 

Yoga and Qigong

 online 

Yoga and Qigong

 online 

01:00 PM ~ 02:00 PM Yoga for Seniors

 online 

Meditation

 online 

Yoga and Qigong

 online 

02:00 PM ~ 03:15 PM Core Strengthening

 online 

06:30 PM ~ 07:45 PM Core Strengthening

 in studio 

Yoga and Qigong

 in studio   online .

Tai Chi and Qigong

 in studio 

Energy Movement

 in studio   online .

07:00 PM ~ 08:00 PM Core Strengthening

 online 

Tai Chi

 online 

Energy Movement

 online 

09:00 PM ~ 10:00 PM Body & Brain Yoga [All levels]

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Decatur

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $25
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there are free parking spaces available in front of the building.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, Discover, AmEx), Apple Pay
  • - Does your location close on certain days or holidays?
    •   We are closed on the 1st of each month and all major U.S. holidays. We are also closed on some Sundays so please call ahead if you plan on stopping by on a Sunday.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10-15 minutes before the appointment time, wearing comfortable clothes and socks. We recommend bringing your own mat (if available), but if not don't worry. The floors of the training room are padded.