Body & Brain
Westmont

Come visit us. We're on East Ogden Ave, right across from the Audi dealership, in between the Porsche dealership and the Natural Hair Salon. For more parking you can drive around to the back of our building via the alley on the right.

Monday
9 AM - 8 PM
Tuesday
9 AM - 8 PM
Wednesday
9 AM - 8 PM
Thursday
9 AM - 8 PM
Friday
0 AM - 0 AM
Saturday
9 AM - 5 PM
Sunday
10 AM - 2 PM
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
9:00 AM CST
Tai Chi(Online)
10:00 AM CST
Self Healing with Wooden Pillow(In-Studio)
6:00 PM CST
Tai Chi(Online)
6:30 PM CST
Energy Movement(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
6:30 PM CST
Body & Brain Yoga [All levels](In-Studio)
8:00 PM CST
Body & Brain Yoga [All levels](Online)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
6:00 PM CST
Energy Movement(Online)
10:00 AM CST
Tai Chi and Qigong(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
9:00 AM CST
Core Strengthening(Online)
10:00 AM CST
Core Strengthening(In-Studio)
6:00 PM CST
Core Strengthening(Online)
6:30 PM CST
Core Strengthening(In-Studio)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
10:00 AM CST
Tai Chi(In-Studio)
6:30 PM CST
Tai Chi(In-Studio)
9:00 AM CST
Tai Chi(Online)
10:00 AM CST
Self Healing with Wooden Pillow(In-Studio)
6:00 PM CST
Tai Chi(Online)
6:30 PM CST
Energy Movement(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
6:30 PM CST
Body & Brain Yoga [All levels](In-Studio)
8:00 PM CST
Body & Brain Yoga [All levels](Online)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
6:00 PM CST
Energy Movement(Online)
10:00 AM CST
Tai Chi and Qigong(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
9:00 AM CST
Core Strengthening(Online)
10:00 AM CST
Core Strengthening(In-Studio)
6:00 PM CST
Core Strengthening(Online)
6:30 PM CST
Core Strengthening(In-Studio)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
10:00 AM CST
Tai Chi(In-Studio)
6:30 PM CST
Tai Chi(In-Studio)
9:00 AM CST
Tai Chi(Online)
10:00 AM CST
Self Healing with Wooden Pillow(In-Studio)
6:00 PM CST
Tai Chi(Online)
6:30 PM CST
Energy Movement(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
6:30 PM CST
Body & Brain Yoga [All levels](In-Studio)
8:00 PM CST
Body & Brain Yoga [All levels](Online)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
6:00 PM CST
Energy Movement(Online)
10:00 AM CST
Tai Chi and Qigong(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
9:00 AM CST
Core Strengthening(Online)
10:00 AM CST
Core Strengthening(In-Studio)
6:00 PM CST
Core Strengthening(Online)
6:30 PM CST
Core Strengthening(In-Studio)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
10:00 AM CST
Tai Chi(In-Studio)
6:30 PM CST
Tai Chi(In-Studio)
9:00 AM CST
Tai Chi(Online)
10:00 AM CST
Self Healing with Wooden Pillow(In-Studio)
6:00 PM CST
Tai Chi(Online)
6:30 PM CST
Energy Movement(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
6:30 PM CST
Body & Brain Yoga [All levels](In-Studio)
8:00 PM CST
Body & Brain Yoga [All levels](Online)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
6:00 PM CST
Energy Movement(Online)
10:00 AM CST
Tai Chi and Qigong(In-Studio)
10:00 AM CST
Body & Brain Yoga [All levels](In-Studio)
9:00 AM CST
Core Strengthening(Online)
10:00 AM CST
Core Strengthening(In-Studio)
6:00 PM CST
Core Strengthening(Online)
6:30 PM CST
Core Strengthening(In-Studio)
9:00 AM CST
Body & Brain Yoga [All levels](Online)
10:00 AM CST
Tai Chi(In-Studio)
6:30 PM CST
Tai Chi(In-Studio)
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ‚Äčinstructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain Westmont
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager