Body & Brain
North Potomac

Come visit us. We're located on the corner of Route 124 and Route 28 inside the Potomac Valley Shopping center behind the McDonald's and next to Wendy's. Our official address is 12126 Darnestown rd, however, google maps shows the correct location when you input 12116 Darnestown rd.

Monday
9 AM - 8 PM
Tuesday
9 AM - 8 PM
Wednesday
9 AM - 8 PM
Thursday
9 AM - 8 PM
Friday
9 AM - 7 PM
Saturday
8 AM - 3 PM
Sunday
Closed
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
10:00 AM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Energy MovementOnline
9:00 AM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:30 AM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Core StrengtheningOnline
7:00 PM EST
Core StrengtheningOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
Chair YogaOnline
6:30 PM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:00 AM EST
Yoga and Tai ChiOnline
6:00 PM EST
Body & Brain Yoga [All levels]In-Studio
7:00 PM EST
Yoga and Tai ChiOnline
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
MeditationOnline
6:30 PM EST
Yoga and Tai ChiOnline
6:30 PM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Energy MovementOnline
9:00 AM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:30 AM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Core StrengtheningOnline
7:00 PM EST
Core StrengtheningOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
Chair YogaOnline
6:30 PM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:00 AM EST
Yoga and Tai ChiOnline
6:00 PM EST
Body & Brain Yoga [All levels]In-Studio
7:00 PM EST
Yoga and Tai ChiOnline
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
MeditationOnline
6:30 PM EST
Yoga and Tai ChiOnline
6:30 PM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Energy MovementOnline
9:00 AM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:30 AM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Core StrengtheningOnline
7:00 PM EST
Core StrengtheningOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
Chair YogaOnline
6:30 PM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:00 AM EST
Yoga and Tai ChiOnline
6:00 PM EST
Body & Brain Yoga [All levels]In-Studio
7:00 PM EST
Yoga and Tai ChiOnline
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
MeditationOnline
6:30 PM EST
Yoga and Tai ChiOnline
6:30 PM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Energy MovementOnline
9:00 AM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:30 AM EST
Tai Chi and QigongIn-Studio
10:00 AM EST
Core StrengtheningOnline
7:00 PM EST
Core StrengtheningOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
Chair YogaOnline
6:30 PM EST
Body & Brain Yoga [All levels]In-Studio & Online
10:00 AM EST
Yoga and Tai ChiOnline
6:00 PM EST
Body & Brain Yoga [All levels]In-Studio
7:00 PM EST
Yoga and Tai ChiOnline
12:00 PM EST
Tai Chi and QigongIn-Studio
1:00 PM EST
MeditationOnline
6:30 PM EST
Yoga and Tai ChiOnline
6:30 PM EST
Tai Chi and QigongIn-Studio
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ‚Äčinstructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain North Potomac
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager