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BODY & BRAIN Yoga Tai Chi
111 Homans Ave, Closter, NJ 07624 | (201) 784-1300

We are currently open  in studio  and  online .

Tai Chi & Yoga in Closter, NJ - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Closter, NJ

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Closter, NJ. Learn more about our beginners' program and membership prices by contacting us directly.

AddressContact Information & How to Find Us:
111 Homans Ave
Closter, NJ 07624
We'll be waiting for you on the second floor of CGI Holistic Fitness & Spa, next to the Closter Golf Range, behind WholeFoods, on Homans Ave.

Phone: (201) 784-1300
Email: cgi@bodynbrain.com


Hours:

Monday08:30 AM - 07:30 PM
Tuesday09:00 AM - 07:00 PM
Wednesday08:30 AM - 07:30 PM
Thursday09:00 AM - 07:00 PM
Friday09:00 AM - 06:00 PM
Saturday08:30 AM - 06:00 PM
Sunday10:30 AM - 05:00 PM

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Closter

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SUN MON TUE WED THU FRI SAT
06:30 AM ~ 07:30 AM Core Strengthening

 online 

08:30 AM ~ 09:30 AM Body & Brain Yoga [All levels]

 in studio   online .

Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 online 

Body & Brain Yoga [All levels]

 in studio 

10:00 AM ~ 11:00 AM Tai Chi and Qigong

 online 

Core Strengthening

 online 

Tai Chi and Qigong

 online 

Body & Brain Yoga [All levels]

 online 

Tai Chi and Qigong

 online 

10:30 AM ~ 11:30 AM Tai Chi and Qigong

 in studio 

Body & Brain Yoga [All levels]

 in studio   online .

12:00 PM ~ 01:00 PM Tai Chi and Qigong

 in studio 

01:00 PM ~ 02:00 PM Yoga for Seniors

 online 

Meditation

 online 

Yoga and Qigong

 online 

05:30 PM ~ 06:30 PM Body & Brain Yoga [All levels]

 in studio   online .

Self Healing with Wooden Pillow

 online 

Body & Brain Yoga [All levels]

 online 

Tai Chi and Qigong

 in studio   online .

Tai Chi and Qigong

 online 

07:00 PM ~ 08:00 PM Core Strengthening

 online 

Tai Chi and Qigong

 online 

Energy Movement

 online 

10:00 PM ~ 11:00 PM Body & Brain Yoga [All levels]

 online 

Body & Brain Yoga [All levels]

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Closter

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes. We are located inside CGI Holistic Fitness, which has its own parking lot with free parking for all members and visitors.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Debit, Apple Pay, Google Pay, Samsung Pay
  • - Does your location close on certain days or holidays?
    •   We are open 7 days a week except on Fridays by appointment only for private classes and sessions. We are closed the following holidays: New Year's Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   In a 1:1 introductory session, you'll get to experience the style and feel of a regular class and check your level of flexibility, depth of breathing, and flow of ki energy within your body. The instructor will suggest what classes and or programs may be most helpful for you going forward after this session. If you have any specific goals in mind, it's a great idea to let your instructor know coming in to the session. As it is a customized 1:1 experience, feel free to comfortably ask any questions that have been coming up for you and receive guidance about what steps may be helpful to you to achieve what you truly want—whether you are looking to simply improve your flexibility, propel inner growth, or feel a renewed sense of energy and fulfillment in your life.