BODY & BRAIN Yoga Tai Chi
495 Franklin Turnpike, Ramsey, NJ 07446 | (201) 962-8383

We are currently open in studio and online .

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Tai Chi & Yoga in Ramsey, NJ - BODY & BRAIN: A Community-Centric Studio

Name: Body & Brain Yoga Tai Chi
Address: 495 Franklin Turnpike, Ramsey, NJ, 07446
Telephone: (201) 962-8383
Price range: $15 - $99

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.

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BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY

Experience a unique blend of Yoga, Tai Chi, Breathwork and Meditation exercises at one of 100+ locations nationwide. Get a 50-minute Private Introductory Session for only $15!

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Body & Brain Tai Chi and Yoga Studios — Ramsey, NJ

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $15! in Ramsey, NJ. Learn more about our beginners' program and membership prices by contacting us directly.

Contact Information & How to Find Us:
495 Franklin Turnpike
Ramsey, NJ 07446
(201) 962-8383
ramsey@bodynbrain.com

We are located across from Don Bosco and next door to Organico.

UPCOMING CLASSES

Wed 07/28

Body & Brain Yoga [All levels]
in studio online .

09:30 AM - 10:40 AM

Yoga for Seniors
online

11:00 AM - 12:00 PM

Tai Chi
in studio online .

06:00 PM - 07:10 PM

Thu 07/29

Body & Brain Yoga [All levels]
in studio online .

09:30 AM - 10:40 AM

Fri 07/30

Yoga and Qigong
in studio online .

09:30 AM - 10:40 AM

Body & Brain Yoga [All levels]
in studio online .

06:00 PM - 07:10 PM

Sat 07/31

Body & Brain Yoga [All levels]
in studio online .

09:30 AM - 10:40 AM

Mon 08/02

Body & Brain Yoga [All levels]
in studio online .

09:30 AM - 10:40 AM

Body & Brain Yoga [All levels]
in studio online .

06:00 PM - 07:10 PM

Tue 08/03

Body & Brain Yoga [All levels]
in studio online .

09:30 AM - 10:40 AM

**Holiday hours may vary. Please contact the center for details.

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Ramsey

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	MON	TUE	WED	THU	FRI	SAT
09:30 AM ~ 10:40 AM	Body & Brain Yoga [All levels] in studio online .	Body & Brain Yoga [All levels] in studio online .	Body & Brain Yoga [All levels] in studio online .	Body & Brain Yoga [All levels] in studio online .	Yoga and Qigong in studio online .	Body & Brain Yoga [All levels] in studio online .
10:00 AM ~ 11:05 AM
11:00 AM ~ 12:00 PM			Yoga for Seniors online
06:00 PM ~ 07:10 PM	Body & Brain Yoga [All levels] in studio online .		Tai Chi in studio online .		Body & Brain Yoga [All levels] in studio online .
06:30 PM ~ 07:40 PM

EXPLORE OUR TAI CHI AND YOGA CLASSES — Ramsey

Our 1-hour classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.

BODY & BRAIN
YOGA
in Ramsey

Our yoga is a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

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BODY & BRAIN
TAI CHI & QIGONG
in Ramsey

Our meditative system of martial art forms helps to improve your body alignment, balance, energy (Qi or Ki) circulation and physical stamina.

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BODY & BRAIN
MEDITATION
in Ramsey

Energy connects your mind and body. Through our guided meditations you can develop energy awareness which helps promote peace of mind, inspiration, and joy.

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BODY & BRAIN
BREATH WORK
in Ramsey

Our mindful breathing techniques are designed for optimal benefits for your mind, body, and spirit to use at home, at work, while exercising, and in stressful situations.

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GET A 50-MINUTE PRIVATE INTRODUCTORY SESSION FOR ONLY $15

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

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WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Ramsey

Improve your physical strength and flexibility
Better align your body
Improve your sleep
Enhance your focus and creativity
Increase your confidence and drive
Be part of a supportive and welcoming community

Joining Ramsey Body & Brain was a twist of fate towards wellness. Seven months ago, I stopped by the Ramsey Body & Brain Center on a whim t... View More

- David Ingersoll

Body & Brain Yoga Tai Chi is one of the best things I've ever done for myself. The Center in Ramsey is peaceful, clean, and welcoming. Every cl... View More

- Eileen Feurey

I came to Body & Brain almost a year ago, because I am a big fan of authors like Deepak Choopra and Wayne Dyer. Reading their books changed my ... View More

Quality of Life Has Improved Dramatically

- Elina

Having had a bone density test several years ago., I was pleased to see my recent results. I had a significant improvement in bone density from my ... View More

- Marie P

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Your Body and Brain Are Deeply Connected.

Physical exercise can positively influence the condition of your brain. With a unique 5-step energy healing practice, Body & Brain practice promotes a deep mind-body connection that activates your brain’s natural power and empowers you to achieve your goals.

A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.