Body & Brain
Bay Ridge

Come visit us. We are located between 82nd and 83rd Streets. By Subway: Take the R train to 86th Street. Walk one block west to 3rd Avenue and then 3 blocks south. By Bus: The nearest bus routes are the B70, B4, B16 and B1.

Monday
9:30 AM - 9 PM
Tuesday
9:30 AM - 9 PM
Wednesday
9:30 AM - 9 PM
Thursday
9:30 AM - 9 PM
Friday
9:30 AM - 9 PM
Saturday
8:30 AM - 3 PM
Sunday
9:30 AM - 1 PM
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
10:00 AM EST
Tai Chi and Qigong(Online)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
6:00 PM EST
Tai Chi and Qigong(In-Studio)
7:00 PM EST
Tai Chi and Qigong(Online)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Body & Brain Yoga [All levels](In-Studio)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Energy Movement(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
7:00 PM EST
Energy Movement(Online)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Core Strengthening(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Core Strengthening(In-Studio)
7:00 PM EST
Core Strengthening(Online)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Tai Chi(In-Studio)
1:00 PM EST
Chair Yoga(Online)
7:00 PM EST
Body & Brain Yoga [All levels](Online)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
10:00 AM EST
Tai Chi and Qigong(Online)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
6:00 PM EST
Tai Chi and Qigong(In-Studio)
7:00 PM EST
Tai Chi and Qigong(Online)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Body & Brain Yoga [All levels](In-Studio)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Energy Movement(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
7:00 PM EST
Energy Movement(Online)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Core Strengthening(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Core Strengthening(In-Studio)
7:00 PM EST
Core Strengthening(Online)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Tai Chi(In-Studio)
1:00 PM EST
Chair Yoga(Online)
7:00 PM EST
Body & Brain Yoga [All levels](Online)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
10:00 AM EST
Tai Chi and Qigong(Online)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
6:00 PM EST
Tai Chi and Qigong(In-Studio)
7:00 PM EST
Tai Chi and Qigong(Online)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Body & Brain Yoga [All levels](In-Studio)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Energy Movement(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
7:00 PM EST
Energy Movement(Online)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Core Strengthening(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Core Strengthening(In-Studio)
7:00 PM EST
Core Strengthening(Online)
10:00 AM EST
Tai Chi(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
1:00 PM EST
Chair Yoga(Online)
7:00 PM EST
Body & Brain Yoga [All levels](Online)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
10:00 AM EST
Tai Chi and Qigong(Online)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
6:00 PM EST
Tai Chi and Qigong(In-Studio)
7:00 PM EST
Tai Chi and Qigong(Online)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Body & Brain Yoga [All levels](In-Studio)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
9:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Energy Movement(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
7:00 PM EST
Energy Movement(Online)
9:30 AM EST
Body & Brain Yoga [All levels](In-Studio)
11:00 AM EST
Body & Brain Yoga [All levels](In-Studio)
1:00 PM EST
Body & Brain Yoga [All levels](Online)
10:00 AM EST
Core Strengthening(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
6:00 PM EST
Core Strengthening(In-Studio)
7:00 PM EST
Core Strengthening(Online)
10:00 AM EST
Tai Chi(In-Studio)
10:00 AM EST
Body & Brain Yoga [All levels](Online)
1:00 PM EST
Chair Yoga(Online)
7:00 PM EST
Body & Brain Yoga [All levels](Online)
7:30 PM EST
Body & Brain Yoga [All levels](In-Studio)
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ‚Äčinstructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain Bay Ridge
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager