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BODY & BRAIN Yoga Tai Chi
2085 Hempstead Tpke, East Meadow, NY 11554 | (516) 227-0101

We are currently open for  online  classes only.

JOIN LIVE ONLINE STREAMING CLASSES

East Meadow BODY & BRAIN YOGA TAI CHI IN NY. While our studio is temporarily closed, we are offering online classes.


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Body & Brain Tai Chi and Yoga Studios — East Meadow, NY

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in East Meadow, NY. Learn more about our beginners' program and membership prices by contacting us directly.

AddressContact Information & How to Find Us:
2085 Hempstead Tpke
East Meadow, NY 11554
We're located just east of Eisenhower Park on the north side of Hempstead Turnpike. One block west of the Nassau University Medical Center.

Phone: (516) 227-0101
Email: eastmeadow@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — East Meadow

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SUN MON TUE WED THU FRI SAT
07:30 AM ~ 08:30 AM Body & Brain Yoga [All levels]

 online 

Body & Brain Yoga [All levels]

 online 

09:00 AM ~ 10:00 AM Tai Chi and Qigong

 online 

Tai Chi

 online 

10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 online 

Core Strengthening

 online 

Body & Brain Yoga [All levels]

 online 

Body & Brain Yoga [All levels]

 online 

Body & Brain Yoga [All levels]

 online 

Energy Movement

 online 

Body & Brain Yoga [All levels]

 online 

11:00 AM ~ 12:00 PM Self Healing with Wooden Pillow

 online 

12:00 PM ~ 01:00 PM
12:30 PM ~ 01:30 PM Body & Brain Yoga [All levels]

 online 

02:30 PM ~ 03:30 PM Yoga for Seniors

 online 

Yoga for Seniors

 online 

04:00 PM ~ 05:00 PM Body & Brain Yoga [All levels]

 online 

06:00 PM ~ 07:00 PM Core Strengthening

 online 

Tai Chi

 online 

06:30 PM ~ 07:30 PM Body & Brain Yoga [All levels]

 online 

Tai Chi and Qigong

 online 

Energy Movement

 online 

07:30 PM ~ 08:30 PM Body & Brain Yoga [All levels]

 online 

Tai Chi and Qigong

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in East Meadow

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes. Our in-person classes are temporarily taking place at St. Francis Episcopal Church in North Bellmore, where there is free parking.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, AmEx, Discover)
  • - Does your location close on certain days or holidays?
    •   Classes take place Mondays, Friday and Saturdays. We are closed on all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Please contact us for more info to set up your Introductory Session, as we are currently in a temporary space.