BODY & BRAIN Yoga Tai Chi

We are currently open for  online  classes only.

JOIN LIVE ONLINE STREAMING CLASSES

Kew Gardens Hills BODY & BRAIN YOGA TAI CHI IN NY. While our studio is temporarily closed, we are offering online classes.


GET STARTED

Body & Brain Tai Chi and Yoga Studios — Kew Gardens Hills, NY

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Jamaica, NY. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
Online Only
We are located inside a garden apartment complex. We highly recommend that you CALL for special directions to our studio: (718) 969-1932. Parking inside is by permit only so please park outside on Union Turnpike, Goethals Ave or 150th Street. Call from where you park and one of our staff will guide you here. Arriving on foot stand facing the building from the public sidewalk, walk over to the left side of the building and you will see concrete steps down the side. The center door is at the bottom of the steps. The doorbell is inside a white plastic box on the door of the frame.

Phone: (718) 969-1932
Email: kewgardenshills@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Kew Gardens Hills

Download

SUN MON TUE WED THU FRI SAT
10:00 AM ~ 11:10 AM Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

06:00 PM ~ 07:10 PM Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

07:00 PM ~ 08:10 PM Tai Chi and Qigong

 in studio   online .

Tai Chi and Qigong

 in studio   online .

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Kew Gardens Hills

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

View All


A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is free parking along Union Turnpike (eastward) and sidesteps, behind the condominium and church.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, AmEx, Discover)
  • - Does your location close on certain days or holidays?
    •   We are closed the following holidays: New Year's Day, Memorial Day, Independence Day, Labor Day, Thanksgiving, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive on time, wearing comfortable clothes and socks. We recommend bringing your own yoga mat if you have one. This is the time to share about your goals and condition so your instructor knows how to support you best! This includes flexibility, strength, balance, breathing and meditation. You will then be introduced to which membership and personalized program will best suit your needs