Body & Brain
New City

Come visit us. We are located north of the courthouse in New City on North Main Street, directly across from the Stop & Shop supermarket.

Monday
9 AM - 9 PM
Tuesday
9 AM - 9 PM
Wednesday
9 AM - 9 PM
Thursday
Closed
Friday
11 AM - 9 PM
Saturday
9 AM - 6 PM
Sunday
11 AM - 3 PM
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
10:30 AM EST
Yoga and Tai ChiOnline
1:00 PM EST
MeditationOnline
9:00 PM EST
Body & Brain Yoga [All levels]Online
8:30 AM EST
Energy MovementOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Chair YogaIn-Studio
5:30 PM EST
Energy MovementIn-Studio & Online
7:00 PM EST
Energy MovementOnline
10:00 AM EST
Yoga and Tai ChiIn-Studio & Online
1:00 PM EST
Yoga and QigongOnline
10:00 AM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongIn-Studio
8:30 AM EST
Body & Brain Yoga [All levels]Online
10:00 AM EST
Yoga and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Yoga and QigongIn-Studio & Online
10:00 AM EST
Chair YogaIn-Studio
1:00 PM EST
Chair YogaOnline
5:30 PM EST
Self Healing with Wooden PillowIn-Studio
8:30 AM EST
Core StrengtheningOnline
10:00 AM EST
Tai Chi and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Tai Chi and QigongIn-Studio & Online
10:30 AM EST
Yoga and Tai ChiOnline
1:00 PM EST
MeditationOnline
9:00 PM EST
Body & Brain Yoga [All levels]Online
8:30 AM EST
Energy MovementOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Chair YogaIn-Studio
5:30 PM EST
Energy MovementIn-Studio & Online
7:00 PM EST
Energy MovementOnline
10:00 AM EST
Yoga and Tai ChiIn-Studio & Online
1:00 PM EST
Yoga and QigongOnline
10:00 AM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongIn-Studio
8:30 AM EST
Body & Brain Yoga [All levels]Online
10:00 AM EST
Yoga and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Yoga and QigongIn-Studio & Online
10:00 AM EST
Chair YogaIn-Studio
1:00 PM EST
Chair YogaOnline
5:30 PM EST
Self Healing with Wooden PillowIn-Studio
8:30 AM EST
Core StrengtheningOnline
10:00 AM EST
Tai Chi and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Tai Chi and QigongIn-Studio & Online
8:30 AM EST
Energy MovementOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Chair YogaIn-Studio
5:30 PM EST
Energy MovementIn-Studio & Online
7:00 PM EST
Energy MovementOnline
10:00 AM EST
Yoga and Tai ChiIn-Studio & Online
1:00 PM EST
Yoga and QigongOnline
10:00 AM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongIn-Studio
8:30 AM EST
Body & Brain Yoga [All levels]Online
10:00 AM EST
Yoga and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Yoga and QigongIn-Studio & Online
10:00 AM EST
Chair YogaIn-Studio
1:00 PM EST
Chair YogaOnline
5:30 PM EST
Self Healing with Wooden PillowIn-Studio
8:30 AM EST
Core StrengtheningOnline
10:00 AM EST
Tai Chi and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Tai Chi and QigongIn-Studio & Online
10:30 AM EST
Yoga and Tai ChiOnline
1:00 PM EST
MeditationOnline
9:00 PM EST
Body & Brain Yoga [All levels]Online
8:30 AM EST
Energy MovementOnline
10:00 AM EST
Body & Brain Yoga [All levels]Online
12:00 PM EST
Chair YogaIn-Studio
5:30 PM EST
Energy MovementIn-Studio & Online
7:00 PM EST
Energy MovementOnline
10:00 AM EST
Yoga and Tai ChiIn-Studio & Online
1:00 PM EST
Yoga and QigongOnline
10:00 AM EST
Yoga and QigongOnline
12:00 PM EST
Yoga and QigongIn-Studio
8:30 AM EST
Body & Brain Yoga [All levels]Online
10:00 AM EST
Yoga and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Yoga and QigongIn-Studio & Online
10:00 AM EST
Chair YogaIn-Studio
1:00 PM EST
Chair YogaOnline
5:30 PM EST
Self Healing with Wooden PillowIn-Studio
8:30 AM EST
Core StrengtheningOnline
10:00 AM EST
Tai Chi and QigongIn-Studio & Online
5:30 PM EST
Body & Brain Yoga [All levels]Online
7:00 PM EST
Tai Chi and QigongIn-Studio & Online
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ‚Äčinstructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain New City
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager