BODY & BRAIN Yoga Tai Chi
1161 Merrick Ave, North Merrick, NY 11566 | (516) 227-0101

We are currently open  in studio  and  online .

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Tai Chi & Yoga in North Merrick, NY - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — North Merrick, NY

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in East Meadow, NY. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
1161 Merrick Ave
North Merrick, NY 11566


Phone: (516) 227-0101
Email: northmerrick@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — North Merrick

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SUN MON TUE WED THU FRI SAT
07:30 AM ~ 08:30 AM Body & Brain Yoga [All levels]

 in studio   online .

 Body & Brain Yoga [All levels]

 online 
09:00 AM ~ 10:00 AM Core Strengthening

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 
10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 in studio 

 Core Strengthening

 online 

 Tai Chi and Qigong

 in studio 

 Tai Chi and Qigong

 online 

 Body & Brain Yoga [All levels]

 in studio 

 Energy Movement

 in studio 

 Body & Brain Yoga [All levels]

 online 
11:00 AM ~ 12:00 PM Yoga for Seniors

 in studio 

 Yoga for Seniors

 in studio 

 Tai Chi and Qigong

 in studio 
04:15 PM ~ 05:15 PM Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 
06:00 PM ~ 07:00 PM Core Strengthening

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Tai Chi and Qigong

 in studio 

 Energy Movement

 in studio 
07:30 PM ~ 08:30 PM Body & Brain Yoga [All levels]

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in North Merrick

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $29
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes. Our in-person classes are temporarily taking place at St. Francis Episcopal Church in North Bellmore, where there is free parking.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, AmEx, Discover)
  • - Does your location close on certain days or holidays?
    •   Classes take place Mondays, Friday and Saturdays. We are closed on all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Please contact us for more info to set up your Introductory Session, as we are currently in a temporary space.