Cyber Week Special 50% Off Intro Sessions & Trial Classes

Body & Brain
Yoga & Tai Chi Raleigh

Body & Brain Raleigh

Hours

Monday 9:30 AM - 7:30 PM
Tuesday 9:30 AM - 7:30 PM
Wednesday 9:30 AM - 7:30 PM
Thursday 9:30 AM - 8 PM
Friday 9:30 AM - 12 PM
Saturday 9:30 AM - 1 PM
Sunday Closed

Contact

919.518.0890

6300 Creedmoor Rd #120
Raleigh, NC 27612

Come visit us! We're at intersection of Lynn and Creedmoor Rd in the Lynnwood Collection shopping center (Aldi), next to the Fred Astaire dance studio.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Signature Body & Brain Classes

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No Classes Available. Try Tomorrow
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Tai Chi
In-Studio & Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Tai Chi
In-Studio & Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Tai Chi
In-Studio & Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
6:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Tai Chi
In-Studio & Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM EST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
S M T W T F S
10 - 11 AM
Qigong & Tai Chi
Online
10 - 11 AM
Core Class
In-Studio & Online
10 - 11 AM
BnB Yoga
In-Studio & Online
10 - 11 AM
BnB Yoga
In-Studio & Online
10 - 11 AM
Qigong & Tai Chi
In-Studio & Online
10 - 11 AM
Rhythm & Vibration
In-Studio & Online
10 - 11 AM
BnB Yoga
In-Studio & Online
1 - 2 PM
BnB Yoga
Online
1 - 2 PM
Special Class
Online
1 - 2 PM
BnB Yoga
Online
6 - 7 PM
Core Class
In-Studio & Online
6 - 7 PM
BnB Yoga
In-Studio & Online
6 - 7 PM
BnB Yoga
In-Studio & Online
6 - 7 PM
Rhythm & Vibration
Online
6:30 - 7:30 PM
Qigong & Tai Chi
In-Studio & Online
7 - 8 PM
Core Class
Online
7 - 8 PM
Qigong & Tai Chi
Online
7 - 8 PM
Rhythm & Vibration
Online
9 - 10 PM
BnB Yoga
Online
What to expect
When You Visit a Center

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and guidance from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today

What our members say About Our Yoga and Tai Chi Classes in Raleigh

Our Recommendations to Get Started

Introductory Session

$20 $10

50% Off Until Dec 11

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life

* First Time Customers Only

Intro + Trial Class

$30 $15

50% Off Until Dec 11

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy

* First Time Customers Only

Contact Us

Send a message to the center manager

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