BODY & BRAIN Yoga Tai Chi
5920 Belt Line Rd Ste 320, Dallas, TX 75254 | (972) 687-0011

We are currently open  in studio  and  online .

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Tai Chi & Yoga in Dallas, TX - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Belt Line (DFW area), TX

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Dallas, TX. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
5920 Belt Line Rd Ste 320
Dallas, TX 75254
We are located at Southwest corner of the intersection of Beltline and Preston. In the same parking lot of Tom Thumb, behind the the Bank of America.

Phone: (972) 687-0011
Email: beltline@bodynbrain.com


Hours:

Monday09:00 AM - 09:30 PM
Tuesday09:00 AM - 09:30 PM
Wednesday09:00 AM - 09:30 PM
Thursday09:00 AM - 06:00 PM
Friday09:00 AM - 09:30 PM
Saturday09:00 AM - 08:00 PM
Sunday09:00 AM - 08:00 PM

For directions from Dallas/Fort Worth International Airport (DFW), click here.
For directions from Galleria Dallas, click here.
For directions from University of Texas at Dallas, click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Belt Line (DFW area)

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SUN MON TUE WED THU FRI SAT
10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 
06:30 PM ~ 07:30 PM Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Belt Line (DFW area)

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
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FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is plenty of free parking.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Apple Pay, Samsung Pay
  • - Does your location close on certain days or holidays?
    •   We are closed on Sundays, the 1st day of each month, and all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us. You're also welcomed to just stop by!
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10-15 minutes before your appointment. We recommend wearing comfortable clothing with socks and bringing your own yoga mat and water bottle.