BODY & BRAIN Yoga Tai Chi
1515 S Mason Rd, Katy, TX 77450 | (281) 492-7000

We are currently open  in studio  and  online .

Tai Chi & Yoga in Katy, TX - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Katy, TX

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Katy, TX. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
1515 S Mason Rd
Katy, TX 77450
We are located off Mason and Highland Knolls Drive, in the Tao Asian Market plaza across the street from HEB, and in between Kim's Teahouse and the Milkcow ice cream store. We share the same parking lot with Chase bank.

Phone: (281) 492-7000
Email: katy@bodynbrain.com


For directions from Cinco Ranch, click here.
For directions from Katy Asian Town, click here.
For directions from Katy Mills, click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Katy

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SUN MON TUE WED THU FRI SAT
10:30 AM ~ 11:40 AM Core Strengthening

 in studio 

Tai Chi and Qigong

 in studio 

Body & Brain Yoga [All levels]

 in studio 

Meditation

 in studio 

Energy Movement

 in studio 

Body & Brain Yoga [All levels]

 in studio 

06:30 PM ~ 07:40 PM Yoga and Qigong

 in studio 

Tai Chi and Qigong

 in studio 

Core Strengthening

 in studio 

Energy Movement

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Katy

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $25
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is plenty of free parking.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Debit, Apple Pay, Samsung Pay
  • - Does your location close on certain days or holidays?
    •   We are closed on the 1st of the month and the following holidays: Independence Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10-15 minutes before your appointment. We recommend wearing comfortable clothing with socks and bringing your own yoga mat and water bottle.