Our Recommendations to Get Started

Mother's Day Special

$129

(Original value $230)

Receive a 1-hour private Stress-Relief & Relaxation Session with a trained instructor
Join one group class to stretch, breathe and melt away tension
Take time to refresh, relax and come back to the present moment

Introductory Session

$20

Receive a 50-minute wellness and energy assessment with a trained instructor
Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
Start a new path to uncover inner strength and energy in daily life

* First Time Customers Only

Intro + Trial Class

$30

Experience a 60-minute Body & Brain class of your choice
Meet with a trained instructor for a 30-minute introductory session
Receive personal care and an assessment of your flexibility, breathing, balance, and energy

* First Time Customers Only