Location > NJ
Ramsey

495 N. Franklin Turnpike #1

Ramsey, NJ 07446

(201) 962-8383

ramsey@bodynbrain.com

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ABOUT RAMSEY CENTER
Welcome to Ramsey Body & Brain!

We offer restorative Yoga, Tai Chi, and Meditation classes in our Ramsey studio. Our instruction focuses on strengthening your physical body and opening your mind and heart for the rich experiences of inner healing. Come experience the deep feelings of power, serenity, joy, and emotional stability the Body & Brain approach to comprehensive wellness brings.

WHAT WE OFFER
Holistic Wellness

Our Body & Brain classes will bring you closer to the inner balance you are seeking, whether you are new to yoga or a seasoned practitioner.

 
'Power Brain' Yoga for Kids ( PBK )

One key to the success of Power Brain training is that it utilizes a harmonious, collaborative learning environment co-created by healthy, happy and engaged students along with the Power Brain instructors. It helps develop children physically with yoga and tai chi training within an environment which places highest value on character development and social-emotional wellness.

The students will benefit by increasing their physical power and mental power, as well as, emotional regulation. Each class is designed to strengthen the body, balance brain function and awaken latent brain potential. The classes are fun, engaging and help foster a sense of cooperation between the students.

Body & Brain Yoga (All levels) ( BBY )

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our seasoned instructors!

 

Open Class ( OPC )

Come join us for a FREE CLASS!

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our seasoned instructors!

Tai Chi ( TAI )

Tai Chi incorporates slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a low-impact martial art with amazing benefits.

Schedule of Classes
Sun Mon Tue Wed Thu Fri Sat
09:30 AM - 10:40 AM
BBY TAI BBY BBY OPC
04:00 PM - 05:00 PM
PBK
04:00 PM - 05:00 PM
TAI
06:00 PM - 07:10 PM
BBY TAI BBY
Special Offers and Coupons
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NEWS & ANNOUNCEMENTS
Healthy Living Day! Join Us in Ridgewood
Posted Sun, May 13, 2018

The future of healthy living is now—Sing! Dance! And bring health, joy and fulfillment to your life! Join Body & Brain June 24th from 3:00-5:30pm for our Wellness Celebration of Music and Life Wisdom. Location: The Woman's Club of Ridgewood. Tickets $30, order online at www.brheal.com


Body & Brain Regular Class Pricing and Description
Posted Sun, Jul 23, 2017

Our Regular Class is designed for your optimal health! View our class description and pricing here. Begin your healing journey with our One-On-One Energy Evaluation--regularly $30-- Call us at 201-962-8383 and schedule for $15.


Body & Brain Tai Chi for Vitality and Balance
Posted Thu, Mar 22, 2018

Body & Brain's Tai Chi for Self-Healing. Experience the benefits of better balance, and increased flexibility and core strength that many doctors are now recommending to their patients through Tai Chi! Call us at 201-962-8383 #taichi

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