Experience the Power of Dahn Gong in the Rocky Mountains

Introducing our new

Qigong RetreatIn the Rocky Mountains, Colorado

In the powerful environment of the Rocky Mountains, this Body & Brain Qigong Retreat will train your body, energy, and mind through a special Dahn Gong form.

Dahn Gong is a martial art that is both strong and gentle, allowing you to experience the perfect balance of yin and yang.  Each movement trains you to release unnecessary tension while generating focused, condensed energy in your Dahn Jon (core energy center).

Through this practice, you will activate and circulate Qi, open your energy meridians, and gather energy when and where you need it. This creates a balanced energy system that supports strength, stability, and clear awareness.

JUNE 5-7, 2026YMCA of the Rockies

Yes, I'm In

Does this sound like you?

This retreat is for you if you've felt the following:

  • You feel mentally overloaded and want to reset
  • You carry tension in your body and want to relax
  • You want a deeper experience of Qigong and energy training
  • You're looking to expand your knowledge of energy self-care practices
  • You could benefit from more internal strength and a grounded, stable center
  • You're ready to step into nature and reconnect with your true self

Whether you are completely new to qigong or already on the path of energy development, this retreat will meet you where you are at.

Here's the flow

Day 1

Friday, June 5 from 4:00 - 10:00 pm

  • Meet the group and break the ice as we move our bodies and settle into being present
  • Breathe in nature, let go of stress, and focus inside
  • Practice dynamic Qi circulation training to build energy and raise your frequency
  • Refresh your true self with light, sound, and vibration
  • Connect with bright consciousness through Dahn Gong and meditation

Day 2

Saturday, June 6 from 7:00 am - 10:00 pm

  • Wake up with the sun and soak in the grounding Earth Energy of the Rocky Mountains
  • Practice the DaeMaek Dahn Gong form to awaken and strengthen the Girdle Meridian
  • Experience healing stillness during nature meditation
  • Connect as a team through deeper Dahn Gong practice
  • Let go of limitations and experience greater confidence, conviction, and hope

Day 3

Sunday, June 7 from 6:00 - 11:00 am

  • Receive energy from the sky and earth during morning meditation
  • Deepen your experience of the Dahn Gong DaeMaek form
  • Perform Dahn Gong as a team  
  • Learn about Next Steps to utilize what you're learned and share
  • Set your Vision for continued practice and growth

Here's what you'll experience

DaeMaek Dahn Gong Form
  • Activate one of the most important meridians in the body
  • Balance yin/yang energy and strengthen the lower body
  • Achieve deep centeredness and accumulate energy
Recharged Earth Energy
  • The Earth Element is strongly represented by mountains
  • Provides a sense of grounding, stillness, and stability
  • Facilitates connection between sky and earth, mind and body, spiritual and physical

Qigong to Reconnect, Reinspire, and Restart

What's included

Online Preparation Training in May
21-day Homework Guidelines
Access to a unique Dahn Gong form
A Positive, Welcoming Community
Expert Guidance on Energy Self-Healing
Online Follow-up Training in June

Investment

$900 Regular Price

$600

Until April 30
  • Online Prep Session in May to start learning the Dae Maek form
  • 21-day Homework guidelines to open your meridians and prepare your energy for Colorado
  • 3-day Retreat to recharge yourself in the powerful energy of the Rocky Mountains
  • Access to Supportive Community to grow in a like-minded space
  • Online Follow-up Session in June to reinforce what you've learned and stay connected
Yes, I'm In