Ignite Your Energy

Everything Starts With Energy

Your body, emotions, thoughts, and consciousness are all connected through energy.

When you become more sensitive to your energy, you begin to understand yourself differently. You can feel when you're depleted, when you're holding tension, when your energy isn't flowing—and what helps you return to balance.

Ignite Your Energy is a two-month journey designed to help you experience this connection for yourself.

Through consistent Body & Brain practice and deeper energy training, you'll learn to feel your energy, open your energy points, and begin awakening your full energy system.

Book a Private Session

Instructor leading a Body & Brain class through a side stretch

01 Connect

2 Months of Body & Brain Classes

Unlimited classes · 6 days a week

Build your foundation through Qigong, Energy Movement, breathing, stretching, and meditation.

Through consistent practice, you'll:

Develop greater awareness of your body
Strengthen your energy
Release tension
Feel the connection between body and mind

$300 Value

Member practicing energy point opening at the chest

02 Open

Energy Acupressure Point Opening Workshop

2-hour workshop

Experience Gae-Hyul, a Korean practice that opens the energy points in the hands and chest—so you can feel how energy moves through the body and connects with the brain.

This practice may support:

Greater focus
Emotional release
Reduced mental tension
Clearer thoughts and improved mood
A deeper ability to feel your energy

$150 Value

Members in a deep energy practice during a workshop

03 Awaken

Awaken Your Energy System

5-hour workshop

Go beyond individual energy points to experience the 7 energy points and 3 energy systems of the body—awakening your energy as a whole.

What you'll explore:

Understand My Energy Patterns
Awaken the Body
Recharge the Mind
Set My Direction
Reset My Life

$300 Value

The goal isn't simply more energy.
It's a brighter consciousness.

As your energy becomes stronger and clearer, the body can become more open, the mind quieter, and your awareness of yourself deeper. In Korean, there is a word for this: Gwangmyung (??)—bright light, bright consciousness—a clear state where you can experience yourself and your direction with greater clarity. This is the deeper purpose of energy training: to awaken the natural brightness already within you.

Is Ignite Your Energy For You?

This experience may be a good fit if you want to:

Feel more connected to your body

Learn how to feel and work with energy

Release accumulated stress and tension

Understand your patterns more deeply

Develop greater clarity and focus

No previous energy training experience is needed.

Ignite Your Energy

Your complete 2-month energy training experience

2 Months of Unlimited Body & Brain Classes combining Qigong, Energy Movement, breathing, and meditation, available 6 days a week

2-Hour Energy Acupressure Point Opening Workshop to open the energy points in your hands and chest through Gae-Hyul

5-Hour Awaken Your Energy System Workshop to experience your 7 energy points and 3 energy systems, and reset and recharge

Ignite Your Energy

Everything Starts With Energy

Connect. Open. Awaken.

2 Months of Body & Brain Classes

Energy Acupressure Point Opening Workshop

Awaken Your Energy System

The goal isn't simply more energy.
It's a brighter consciousness.

Is Ignite Your Energy For You?