After 14 years of Dahn Yoga study and instructing, it is easy for me to write that my life is not the same. I have a passion and purpose for life that has gone beyond my expectations.
My health of body, mind and spirit allows me to see each day as an adventure to share what I have learned. Not only can I move my body with ease, continue to give service to the community, I have tremendous hope for peace in this world.
Fourteen years ago all I wanted was a place to help make my body more flexible. Now I also have alternative ways of handling stress, my mind stays peaceful and my spirit sees hope. Thank you Dahn Yoga and Brain Education.