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Having this yoga online and in-person is great.
September 9, 2020
Body & Brain Yoga is very unique. For me, it's all about opening up our energy channels so that our physical, emotional, and even spiritual blocks can be released. Having this yoga online and in-person is great. I particularly like the online because we have a wider range of teachers and class availability to select from. That said, the personal training, private sessions, and coaching are wonderful in person. As a yoga practitioner for decades, this type of yoga resonates with me more than any other type I've tried. Highly recommend.
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Significant Improvement in Bone Density
By Marie P
May 11, 2021
I would recommend Body and Brain to everyone!
By Gordon Yonel
December 10, 2020
Most effective stress reduction technique I have encountered!
By Barb Krieger
July 18, 2019
Always welcome and motivated to come back
By Lourdes Rodriguez
July 10, 2019