Body and Brain Yoga is more than just yoga. It has helped me truly connect the two.
I can feel the incre... View More
Body and Brain yoga is an amazing experience.
You learn how to connect your mind, body, and spirit while... View More
I started this practice a few years ago. I've had digestive issues for many years.
Through this prac... View More
This yoga studio is completely different from any of the traditional yoga classes I've been to. The emphasis i... View More
It has been a wonderful experience being part of an extended family. The folks at body and brain yoga know what th... View More
After the first class I took I knew that I belonged here. The instructors are kind and skillful and the class memb... View More
Having had a bone density test several years ago., I was pleased to see my recent results. I had a significant imp... View More
