When I first started Dahn Yoga several years ago, I had been in a car accident and was suffering from chronic back pain. Dahn Yoga has helped me to completely get rid of the pain in my back. Also, I have learned to be much more in tune with natural healing processes and with my body, mind, and spirit.
Dahn Yoga has changed my life in very positive ways and I will never forget the help and support I have received from the instructors. I strongly encourage others to join and become a part of this remarkable process.