Before Dahn Yoga I went through a phase where I was seeking answers from everywhere outside of myself. I would spend all day on the computer and reading books. I got to a point where I really craved an experience. I wanted to move. To take action. I happened to walk into Dahn Yoga by chance and immediately felt a sense of purpose. A strong craving for more.
I've only been here for about 2 weeks and have already so much satisfaction. Dahn Yoga has taught me where my heart is and how to breathe through my fears. The results have been worth each challenge.