ZUMBA FREE CLASS!!!!

January 8, 2016
ZUMBA FREE CLASS

START THE NEW YEAR 2016 DANCING YOUR WAY INTO A FITTER YOU....
IT'S FUN
IT'S FITNESS
IT'S ZUMBA

What DahnMuDo Teaches About Strength Balance and Energy
Brain Wave Vibration for a Simple SelfCare Routine
Toe Tapping A Simple SelfCare Practice for Relaxation
How Qigong and Tai Chi Turn SelfCare Into a Daily Practice
What Happens in Your Body During Qigong

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only