Refresh Yourself

Qigong Starter Package

$89

(Original value $150)

• 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
• 30-Minute Intro Session with a trained instructor to support your health & wellness goals
• Restore balance in your energy system to support vitality, emotional stability, and overall well-being

Private Qigong Session

$49

(Original value $125)

• 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
• Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
• Design a personal practice aligned with your goals, needs and lifestyle

Intro + Trial Class

$30

• Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
• 30-Minute Intro Session with a trained instructor to support your health & wellness goals
• Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy