Pokarekare

May 10, 2017
Pokarekare

Pokarekare


What is Pokarekare?

"Pokarekare Ana" is a traditional New Zealand love song, probably communally composed about the time World War I began in 1914. The song is written in Māori and has been translated into English. It enjoys widespread popularity in New Zealand as well as some popularity in other countries. (wiki)

What Is True Self
What DahnMuDo Teaches About Strength Balance and Energy
Brain Wave Vibration for a Simple SelfCare Routine
Toe Tapping A Simple SelfCare Practice for Relaxation
How Qigong and Tai Chi Turn SelfCare Into a Daily Practice

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
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Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
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Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
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