Celebrate 30 Years — Your First Class is $30
Celebrate 30 Years — Your First Class is $30
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Saturdays 9am Open Class

April 24, 2019
Saturdays 9am Open Class

Experience relaxation of the Body & Brain  while utilizing stretching, vibration, breathing and meditation exercises.  Our classes are based on energy principles to help you balance your energy to create a healthier, happier more peaceful life.  Take home tools useful in daily life. 

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Benefits of Qigong 10 Powerful Health Benefits

Benefits of Qigong: 10 Powerful Health Benefits

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Is Tai Chi Hard to Learn? What Beginners Really Need to Know

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How to Meditate for Beginners: Simple Steps To Get Started

Can Tai Chi Help with Back Pain What the Research Shows

Can Tai Chi Help with Back Pain? What the Research Shows

Brain Wave Vibration Meditation Benefits HowTo

Brain Wave Vibration Meditation: Benefits & How-To

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Try Qigong Package

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
Book Today

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy
Book Today

* First Time Customers Only

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