Saturdays 9am Open Class

April 24, 2019
Saturdays 9am Open Class

Experience relaxation of the Body & Brain  while utilizing stretching, vibration, breathing and meditation exercises.  Our classes are based on energy principles to help you balance your energy to create a healthier, happier more peaceful life.  Take home tools useful in daily life. 

5 Ways Body Brain Yoga Tai Chi Boosts Focus Energy
What Is Jigam How to Feel Your Own Energy in Minutes
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You Cant Think Your Way to Peace But You Can Feel Your Way There
What Actually Happens to Your Body When You Start Body Brain Yoga Tai Chi

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only