Meridian Stretching Every Monday and Thursday

July 30, 2019

Combination of stretching, breathing and meditation, this is a good class to try out for beginners, Mondays at 7pm and Thursdays at 9:30am and 6pm.

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
30-Minute Intro Session with a trained instructor to support your health & wellness goals
Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
30-Minute Intro Session with a trained instructor to support your health & wellness goals
Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only