Body & Brain's 25th Anniversary!

June 7, 2021
Body Brains 25th Anniversary

Body & Brain is a leader in Korean holistic wellness and mindfulness yoga, meditation, tai chi, and breathwork practices in the U.S. We are celebrating 25 years this year with a special online event!

Our Way of Saying “Thank You”

To show our appreciation, we’re hosting a full day of free classes in a virtual online party where you can directly experience some of the practices and techniques that make Body & Brain unique. The theme this year is Love Myself and everyone is invited! We’ll have mind-body exercises and tips for you to enjoy alone or with friends, family, and even coworkers. This is a great opportunity to share the love of Korean holistic yoga, tai chi, breathwork, meditation, and self-healing philosophy with anyone you think might be interested.

Body & Brain Yoga and Tai Chi Online Summit Group Shot

Love Myself Online Party!

Body & Brain’s 25th Anniversary Event

Saturday, June 12th, 2021

11:30am - 9pm ET (8:30am - 6pm PT)

Classes & Instructors


Brian Huff

Morning Tai Chi
12:00pm-1:00pm ET (9:00am-10:00am PT)


Sean Newman

Body & Brain Yoga Flow
1:30pm-2:30pm ET (10:30am-11:30pm PT)


Carol Liss

Chair Yoga
3:00pm-4:00pm ET (12:00pm-1:00pm PT)


Dariana Trana

Dance, Dance, Dance!
4:30pm-5:30pm ET (1:30pm-2:30pm PT)


Cherie Clark-Moore

Healing Exercises with the Family
6:00pm-7:00pm ET (3:00pm-4:00pm PT)


Chinnaly Sayarath

Self-Love Meditation
7:30pm-8:30pm ET (4:30pm-5:30pm PT)



The event will go LIVE on Saturday, June 12th, with classes from 11:30am to 9pm Eastern Time (8:30am to 6pm Pacific Time) with some of our top instructors across the country. Feel free to attend as many classes as you’d like, and enjoy some of our best mindful self-care exercise routines from the convenience of home!

More Ways to Love Yourself, Your Friends & Family

As another way of celebrating our 25th anniversary, new memberships and workshops are up to 25% off this month.

25% off Body & Brain programs

If you’re not a Body & Brain member yet, it’s simple to sign up—just call the nearest Body & Brain center to get the exact promotional offer in your area.

If you are a member, consider expanding the benefits you get from our classes by taking some of our workshops or sharing this deal with those around who might need some self-care. We hope you’ll encourage the people you care about to try our classes!

Now you can choose between online or in-person classes at many locations nationwide, as we are following each state and local safety guidelines.

Let’s Create a Healthier, Happier World Together

Thank you for your loyalty and support for the past 25 years! At Body & Brain, every member and visitor is precious to us. We’re grateful that you’ve chosen to let us support your health, happiness, and peace. Looking forward to seeing you online, and in-person soon!

Meet the Author

Susan Henry

Susan Henry is a certified health coach, yoga and tai chi-qigong instructor who leads a team of Body & Brain Foundation volunteers in San Diego County. A former federal chief information officer, she decided to re-focus on integrative health practices as a way of paying forward the benefits she had received through Body & Brain training.

The Three Essential Studies for Spiritual Growth Principle Practice and Living
Can Yoga Help With Posture Yogas Impact on Body Alignment
Why Doctors Are Recommending Qigong and Tai Chi A Physicians Perspective
Why Cant I Relax Even If Im Tired From an Ancient Eastern Perspective
Why Somatic Meditation Is Trending and How It Helps Reset Your Nervous System

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only