Gratitude, Love and Appreciation lead the way with this new workshop!
You will:
• Discover how your personal energy can affect your relationships year round and learn easy exercises to help unblock Ki energy in the body and re-balance healthy energy flow.
• Use simple meditation techniques to calm your mind and relieve stress that can cause you to respond automatically to old stressors.
• Learn new ways of staying in your loving power to navigate holiday situations.
• Discover how to achieve “Water Up, Fire Down” to help maintain balance in your body and your emotions.
• Break old behavior patterns using Brain Wave Vibration techniques that will help you develop positive responses, even in negative situations!
• Explore healing techniques that you can use Now for family bonding and exchange.
This is the final “Healthier Together Workshop in 2015! What better way to be the best you can be for ending this year and beginning anew? Body & Brain’s "Family Health: Love and Heal" Workshop is free, relaxed and friendly, and we encourage you to bring a friend or family member. For more information, please contact your local Body & Brain center.