Mental Health Problems and Yoga New Video Podcast!

February 7, 2019
Mental Health Problems and Yoga New Video Podcast
Share

Mental Health Problems and Yoga

A Body & Brain Podcast

Beyond Yoga #21


Mental Health Problems can make life complicated, frightening, and frustrating.

In this podcast, Michelle Parker shares about her experience using Body & Brain practices to help manage her mental health problems.

The content of this video, including any of the Body & Brain methods discussed or presented, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider regarding a health condition.

Energy Healing and Higher Consciousness How Qigong Tai Chi Balance the Three Bodies
5 Simple Qigong Tai Chi Exercises You Can Do at Home in Less Than 10 Minutes
Why Tai Chi Walking Is Going Viral The Myths and Reality of This Qigong Practice
How Qigong Tai Chi Can Deepen Your Yoga Practice
The Science Behind Qigong and Tai Chi How They Affect the Brain and Nervous System

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only