Get Focused for the New Year

January 20, 2017
Get Focused for the New Year
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Say hello to another new year!


We all went through our finances, set new goals for our personal growth and careers. For some of us, it may be easy to stick to the plan. However, for most of us, it is easy to fall off the track after the New Year hype of being motivated to change and challenge yourself to be the better you. This may happen to you every year, may be just last year was a setback for you, or it has been a slow start for you to kick off this New Year.

Don’t be discouraged! Life is an adventure and up’s and down’s are necessary as it keep things interesting and we always learning something from these experiences. As long as you are taking action, you will move forward no matter what. It is important that your intentions need to be clear though, so you won’t get lost.

Here are some helpful methods to regain your spirit and get focused to achieve your daily/ weekly/ monthly goals!

Energy Healing and Higher Consciousness How Qigong Tai Chi Balance the Three Bodies
5 Simple Qigong Tai Chi Exercises You Can Do at Home in Less Than 10 Minutes
Why Tai Chi Walking Is Going Viral The Myths and Reality of This Qigong Practice
How Qigong Tai Chi Can Deepen Your Yoga Practice
The Science Behind Qigong and Tai Chi How They Affect the Brain and Nervous System

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only