Cyber Week Special 50% Off Intro Sessions & Trial Classes

Body & Brain
Yoga & Tai Chi Westchester

Body & Brain Westchester

Hours

Monday 9 AM - 8 PM
Tuesday 12 PM - 9 PM
Wednesday 9 AM - 9 PM
Thursday Closed
Friday 9 AM - 8 PM
Saturday 10 AM - 2 PM
Sunday 9 AM - 3 PM

Contact

914.713.1333

590 Central Park Ave #8
Scarsdale, NY 10583

Come visit us! We're next to "Patio.com" in the same plaza as "Fun Craft," on Central Park Ave south of White Plains, between Central and Old Army Road.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Signature Body & Brain Classes

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No Classes Available. Try Tomorrow
Online
10:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
1:00 PM EST
Special Class Meditation
Online
Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
Online
8:30 AM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
In-Studio & Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio
12:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
Online
1:00 PM EST
BnB Yoga Yoga and Tai Chi
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Online
8:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio & Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio
10:00 AM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
In-Studio
5:30 PM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
8:30 AM EST
Core Class Core Strengthening
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
10:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
1:00 PM EST
Special Class Meditation
Online
Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
Online
8:30 AM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
In-Studio & Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio
12:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
Online
1:00 PM EST
BnB Yoga Yoga and Tai Chi
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Online
8:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio & Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio
10:00 AM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
In-Studio
5:30 PM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
8:30 AM EST
Core Class Core Strengthening
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
10:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
1:00 PM EST
Special Class Meditation
Online
Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
Online
8:30 AM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
In-Studio & Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio
12:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
Online
1:00 PM EST
BnB Yoga Yoga and Tai Chi
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Online
8:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio & Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio
10:00 AM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
In-Studio
5:30 PM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
8:30 AM EST
Core Class Core Strengthening
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
10:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
1:00 PM EST
Special Class Meditation
Online
Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
Online
8:30 AM EST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
In-Studio & Online
5:30 PM EST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Online
10:00 AM EST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio
12:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
Online
1:00 PM EST
BnB Yoga Yoga and Tai Chi
Online
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Online
8:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio & Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio
In-Studio
10:00 AM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
In-Studio
5:30 PM EST
Special Class Self Healing with Wooden Pillow
In-Studio
Online
8:30 AM EST
Core Class Core Strengthening
Online
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Online
5:30 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
7:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
S M T W T F S
8:30 - 9:30 AM
BnB Yoga
Online
8:30 - 9:30 AM
Core Class
Online
8:30 - 9:30 AM
Rhythm & Vibration
Online
10 - 11 AM
BnB Yoga
In-Studio & Online
10 - 11 AM
BnB Yoga
In-Studio
10 - 11 AM
Special Class
In-Studio
10 - 11 AM
Core Class
In-Studio & Online
10 - 11 AM
Rhythm & Vibration
In-Studio & Online
10 - 11 AM
Qigong & Tai Chi
Online
10:30 - 11:30 AM
BnB Yoga
Online
12 - 1 PM
BnB Yoga
In-Studio
1 - 2 PM
BnB Yoga
Online
1 - 2 PM
Special Class
Online
1 - 2 PM
BnB Yoga
Online
5:30 - 6:30 PM
BnB Yoga
In-Studio & Online
5:30 - 6:30 PM
Special Class
In-Studio
5:30 - 6:30 PM
BnB Yoga
Online
5:30 - 6:30 PM
Qigong & Tai Chi
Online
5:30 - 6:30 PM
Qigong & Tai Chi
In-Studio & Online
7 - 8 PM
BnB Yoga
In-Studio
7 - 8 PM
BnB Yoga
In-Studio & Online
7 - 8 PM
Rhythm & Vibration
Online
What to expect
When You Visit a Center

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and guidance from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today

What our members say About Our Yoga and Tai Chi Classes in Westchester

Our Recommendations to Get Started

Introductory Session

$20 $10

50% Off Until Dec 6

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life

* First Time Customers Only

Intro + Trial Class

$30 $15

50% Off Until Dec 6

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy

* First Time Customers Only

Contact Us

Send a message to the center manager

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FREQUENTLY ASKED Questions