Felicia and Rob at Body and Brain Yoga are amazing instructors. I've been going for almost a year. This is the longest I've ever stuck with an exercise program. Their approach to yoga and fitness is gentle, yet very effective. I feel better than I've ever felt both physically and emotionally.
I'm currently in remission from Non-Hodgkins Lymphoma and I feel that Body and Brain Yoga has a lot to do with that.
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