I've been a member for almost a year. Before that, I did not enjoy the exercise of any kind and did not stick with any program.
I have been coming faithfully because Felicia and Rob are "real" people, warm and welcoming. No two classes are alike so it keeps my interest. Totally nonjudgemental and adaptations are offered for those who have particular limitations. It's a great workout but relaxing at the same time!
I recommend Stony Point BodynBrain to anyone.
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