During the last 5 months I have been dealing with a serious heart arrhythmia. I had a complex cardiac ablation on July 26, 2018. The recovery process was difficult and complicated.
The techniques that Dawoon, the Senior Instructor has taught me helped me in my recovery: Exercise for the heart meridians, meditation, strengthening and stretching postures. Throughout this process I have been deeply grateful for all I have.
A week ago my doctors gave me the news that I did not need anymore blood thinner or beta blocker.
Gratitude is essential in my everyday life.
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