Find a location
Gained flexibility and strength
July 10, 2019
I love taking classes and workshops at CGI. The facility is very clean and refreshing. The staff are very friendly and the instructors are very professional and caring. Since attending classes and workshops I've gained so much flexibility and strength. I use to suffer with anxiety, depression, indigestion and insomnia and since my training my overall health has improved in these areas. I highly recommend CGI and Body & Brain Yoga-Tai Chi.
View all testimonials
Significant Improvement in Bone Density
By Marie P
May 11, 2021
I would recommend Body and Brain to everyone!
By Gordon Yonel
December 10, 2020
Having this yoga online and in-person is great.
By Mary Ellen
September 9, 2020
Most effective stress reduction technique I have encountered!
By Barb Krieger
July 18, 2019