Gained flexibility and strength

Karen Prescott

July 10, 2019


Gained flexibility and strengthI love taking classes and workshops at CGI. The facility is very clean and refreshing. The staff are very friendly and the instructors are very professional and caring. Since attending classes and workshops I've gained so much flexibility and strength. I use to suffer with anxiety, depression, indigestion and insomnia and since my training my overall health has improved in these areas. I highly recommend CGI and Body & Brain Yoga-Tai Chi.

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