Better Focus and Peace of Mind

Randy Salinas

May 29, 2017


Better Focus and Peace of Mind

Since coming to Body and Brain Yoga I've seen and felt improvements mentally and physically. Coming regularly, I feel calmer, more at ease, my mind slows to be able to focus on one task at a time.

My close friends notice days I've been in, and compliment me on my temper and ease toward difficult situations. I feel more in control of my actions and reactions.

I hope to continue to my growth and become the best me I can be. Thank you Body and Brain Yoga.

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