My wife and I have visited other yoga studios and then we found Body & Brain in Henderson. Four weeks into this experience, I have found that this is by far a more complete way to an improved me.
I have started to renovate myself with improved flexibility and strength through exercises and poses as well as develop a mindset of awareness of others and my environment thereby creating a lifestyle that is, well... more balanced and peaceful.
You owe it to yourself to check this place out. One thing more, the instructors, Jessica and Erica are very attentive, caring and professional. 1
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